Tag: exercise
group name: eathealthy4life
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October 25, 2007 12:12 PM EDT --
Health:
Chai Tea is loaded with cinnamon which keeps blood sugar stable while cloves reduce inflamation, and the cacium in milk helps keep bones strong. How much healthier can you get just . . . more
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March 28, 2008 11:04 AM EDT --
I love sparkpeople!
I am addicted to this site! I used to use calorieking.com to look up nutritional information, and then I'd track it myself. This site (unlike others I've . . . more
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October 28, 2007 03:30 AM EDT --
About a year ago my Naturopath put me on a high protein very low carb diet. I lost 26.5 lbs up through March. Then hit a plateu of some sort. I lost inches and pants got baggy . . . more
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